Dispatched by the headache? Not only you, there are millions of people around the world dying of headache. You all should know how to get rid of headache remedies naturally and how to handle the intensity of headache pain. According to a medical research, there are about 200 types of headaches are seen. So be careful of headache and start treatment as immediately as possible.
How to Get Rid Of Headache: 7 Surefire Home Headache Remedies
Drink a large glass of cold water
Headache, often, happens from dehydration. So, whenever you feel headache don’t look at the drugs just drink a large glass of cold water. A large glass of cold water breaks dehydration and gives you an instant relief.
Take an Immediate Cold Compress
Cold compress is the best approach of handling headache. Make an icepack using some ice cubes wrapping with a soft piece of cotton cloth. Then compress the pack 10 a decent time over your head. Cold compress gives you a quick relief even from severe headache. It is a great headache remedies.
Have a Massage
Immediately after feeling headache a soft massage can soothe the intensity of the headache. Softly massage your forehead and neck using your fingers. You can seek help from others or professional practitioner. If you do the massage by yourself, soak your hand in the ice cold water before start massaging.
Betel leaves paste
Betel leaves paste can be very effective home headache remedies because they contain analgesic and cooling properties that reduce headache significantly. To prepare this remedy take two green Betel leaves and paste. Then apply the paste over the forehead. You’ll see the magic within 5-10 minutes.
Massage Eucalyptus Oil
Eucalyptus oil is an excellent remedy for headache because contains a strong anti-inflammatory property. Applying Eucalyptus oil in the temple using fingers may rapidly reduce the intensity of the headache.
Chew ginger with salt
Chewing ginger with some salt is an effective home remedy for killing headache pain. Ginger contains an active anti-inflammatory property that helps reduce pain instantly. Take some freshly squeezed ginger and chew them with some salt.
Take herbal tea
There are some great herbal teas that can be very useful for headache. Herbal teas based on ginger, chamomile, mint, lemon, honey etc. are really very beneficial for headache. Apart from that, herbal teas have a lot more health benefits. Make a special herbal tea using ginger, lemon juice and honey for treating headache pain.
How to get rid of headache remedies: Tips
1. Drinking 8-10 glasses of water is essential to break dehydration
2. Take the home headache remedies instead of pain killers
3. Quit smoking
4. Don’t work more two hours at a stretch
5. Give yourself breaks
6. Consider a checkup in case of severe headache